Ground & lift
Hatha / Aerial Yoga
Traditional asana, aerial hammock and hoop — flexibility, strength and quiet focus.
Hong Kong · Lai Chi Kok · Wan Chai
Practice that feels like you.
Hatha/Aerial Yoga, Pilates and Reformer in calm Hong Kong studios — guided by June Ko and a considered teaching team.
Yoga · Pilates · Reformer · Teacher Training · Workshops
June Ko Studio
LCK open · WC soft open
Start with what you need
Four thoughtful ways in.
Choose a practice that fits your body and week. Same credit packages work at both studios.
Core & control
Mat Pilates
Alignment-led mat work for posture, deep core and everyday strength.
Spring resistance
Reformer & Chair
Reformer at both studios; Stability Chair Reformer at Wan Chai.
Deepen & share
Teacher training
Aerial TTC, RYT 200 and Wheel TTC — pathways to teach with clarity and care.
A little planning
How it works.
From first message to a practice you can return to.
Find a class
Browse yoga, Pilates and Reformer options at Lai Chi Kok or Wan Chai.
Choose a package
Pick a credit pack — same totals at both studios; credits vary by class type.
Book on WhatsApp
Message us to reserve your spot, ask about levels, or join the WC waitlist.
Practice
Arrive a little early, settle in, and move at a pace that feels like you.
About us
June Ko Studio.
A calm Hong Kong home for Hatha/Aerial Yoga, Pilates and teacher training — founded by June Ko.
Fully equipped rooms, thoughtful teaching and small groups. Trial students book via WhatsApp or Instagram DM — confirmed after payment.
June Ko
RYT 500 · E-RYT 200 · Yoga Alliance
- 200 Hours Yoga Teacher Training
- Advanced 300 Hrs Hatha Yoga Teacher Training
- Wheel Yoga Teacher Training
- Spinning Hammock Teacher Training
- Spinning Hoop Teacher Training
In-store payment
Pay the way that suits you.
01
Credit card
Visa / Master
02
Digital
Alipay · Apple Pay · FPS · PayMe · Octopus
03
Cash
Pay in studio
Studio notes
What to expect.
Fully equipped
Yoga equipment, cleaning supplies and a changing room on site.
Trial booking
Book via WhatsApp or IG DM. Spot confirmed after payment.
Class minimums
Weekday after 6pm & weekends: min 4. Other times: min 3. June Yoga has final decision.
Room capacity
Room A: mat max 12, aerial 10, spinning 8. Room B: max 6.
Two Hong Kong studios
One place in your week.
Lai Chi Kok is open now. Wan Chai soft-opens end of October 2026.
01 · Kowloon · Open
Lai Chi Kok
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok
- Room A Hatha/Aerial Yoga
- Room B Pilates
02 · Hong Kong Island · Soft open end Oct 2026
Wan Chai
1/F D&E, Heung Kong Building, 137–147 Lockhart Road, Wan Chai (opposite Wan Chai MTR Exit A1)
- Room A Hatha/Aerial Yoga
- Room B Pilates
- Room C Stability Chair Reformer
On the timetable
Classes to grow into.
Hatha/Aerial Yoga, Mat, Inside Flow, Reformer, Stability Chair (WC), Spinning & Hammock/Hoop (LCK).
Teacher training
Deepen your practice. Share what you discover.
Three pathways with June Ko — Aerial TTC, RYT 200 and Wheel TTC.
01
Aerial TTC
Hammock-based teaching, assessment and practicum as TA.
Explore programme →
02
RYT 200
Yoga Alliance pathway — philosophy, anatomy, asana and teaching.
Explore programme →
03
Wheel TTC
Yoga wheel teaching — cues, safety and confident delivery.
Explore programme →
Aerial teacher training
Aerial TTC.
Learn to teach aerial hammock with clear cues, safe adjustments and real classroom practice.
Aerial TTC FAQ
01What is the assessment method?
Assessment is divided into two parts: a written test and teaching.
02How does the practicum work?
Practicum is conducted as a teaching assistant — supporting students in class with adjustments and guidance.
Yoga Alliance pathway
RYT 200 Hrs.
Yoga teacher training by June Ko — weekend class from 28 Sept. Philosophy, anatomy, asana and teaching methodology.
Yoga Alliance
RYS 200 · RYT 500 · E-RYT 200
Course syllabus
Four parts of study.
Part 1 · History & Philosophy
瑜珈歷史及哲學
- Yoga history
- Yoga Sutras & Eight Limbs
- Yoga styles & types
- Three nadis & seven chakras
- Pranayama & meditation
- Mudras, bandhas & cleansing
- Basic Sanskrit & chanting
Part 2 · Anatomy
人體解剖學
- Skeletal & muscular systems
- Principles of breathing
- Joint systems & terminology
- Structure of the spine
Part 3 · Asana
瑜珈體位法
- Asanas
- Sun salutations
- Use of yoga props
- Adjustment & alignment
- Correct warm-up movements
Part 4 · Teaching Methodology
教學實踐與方法
- Class sequencing
- Teaching cues & instructions
- Class demonstration
- Teacher ethics & conduct
- Handling emergencies
- Mock teaching
- Personal style & yoga career
Yoga wheel pathway
Wheel TTC.
Learn to teach with the yoga wheel — muscle engagement, safe warm-ups and clear verbal cues.
Student reviews
“Miss June’s explanations are clear — every pose breaks down which muscles to engage and how to use the wheel to help students safely.”
“Only two days, but the content was substantial. We practised clear verbal cues so students understand how the body moves and avoid injury.”
Wheel TTC FAQ
01What if I cannot attend certain dates?
If you are not in Hong Kong, you can join via Zoom, or review class content through recordings.
02Can payment be split into more than 3 installments?
If needed, payment can be divided into up to 5 installments, provided full payment is completed before the course ends.
Other workshops
Beyond the weekly timetable.
Outdoor aerial, collaborations, dog yoga and rooftop sessions — moments we love sharing.
Credit packages
Clear packages. Shared across studios.
Same pack totals at Lai Chi Kok and Wan Chai. Credits per class differ by studio and class type.
40
credits
HK$1,599
Valid 3 months
80
credits
HK$2,899
Valid 6 months
120
credits
HK$4,099
Valid 9 months
400
credits
HK$11,200
Valid 18 months
| Class type | 40 | 80 | 120 | 400 |
|---|---|---|---|---|
| Mat (4 cr) | $160 | $145 | $137 | $112 |
| Aerial (5 cr) | $200 | $181 | $171 | $140 |
| Inside Flow (5 cr) | $200 | $181 | $171 | $140 |
| Reformer (7 cr) | $280 | $254 | $239 | $196 |
| Stability Chair (7 cr) | $280 | $254 | $239 | $196 |
| Class type | 40 | 80 | 120 | 400 |
|---|---|---|---|---|
| Mat (4 cr) | $160 | $145 | $137 | $112 |
| Aerial (4 cr) | $160 | $145 | $137 | $112 |
| Inside Flow (5 cr) | $200 | $181 | $171 | $140 |
| Hammock / Hoop (5 cr) | $200 | $181 | $171 | $140 |
| Spinning (5 cr) | $200 | $181 | $171 | $140 |
| Reformer (6 cr) | $240 | $217 | $205 | $168 |
Credits — Wan Chai
- Mat4
- Aerial5
- Inside Flow5
- Reformer7
- Stability Chair7
Credits — Lai Chi Kok
- Mat4
- Aerial4
- Inside Flow5
- Hammock / Hoop5
- Reformer6
All prices in HKD. Packages usable at both studios. Per-class rates = pack price ÷ credits × credits per class. Wan Chai soft open is waitlist only — no founding offer.
Teachers
Guidance when you need it.
Experienced instructors in aerial, mat, Reformer and flow — led by founder June Ko.
June Ko
Founder & Instructor
Aerial, Wheel, Leg & Split, Beginner Backbend, Deep Stretching, Myofascial Release, Hammock Spinning, Pilates Reformer
Cheukki
Instructor
Aerial, Shoulder & Chest Opening, Wheel
Nicky Lo
Instructor
Chair Yoga, Pilates Reformer
Tzelok Chan
Instructor
Aerial, Wheel, Pilates Reformer
Charlotte Wong
Instructor
Inside Flow, Align to Flow, RecoveRing
Monkey Lin
Instructor
Aerial Hoop Spinning, Pilates Reformer
A little clarity
Before you begin.
Thoughtful answers about classes, packages and booking.
01How do I choose a practice that feels right?
Start with what you want to explore — yoga, mat Pilates or Reformer. Share your experience and preferred pace on WhatsApp; we will suggest classes at Lai Chi Kok or Wan Chai.
02I am new. Where should I begin?
Begin gently. Tell us you are new when you book. We can recommend a foundation class or a private introduction so your first steps rest on shared understanding.
03How do credit packages work?
You purchase a credit pack (40 / 80 / 120 / 400). Each class type costs a set number of credits — for example Mat is 4 at both studios; WC Reformer is 7, LCK Reformer is 6. Packs work across both studios.
04Why do Wan Chai and Lai Chi Kok credit costs differ?
Pack prices are the same. Credits per class reflect studio offerings — e.g. Aerial is 5 credits in Wan Chai and 4 in Lai Chi Kok; Reformer is 7 in WC and 6 in LCK. Stability Chair is Wan Chai only.
05When does Wan Chai open? Is there a founding offer?
Wan Chai soft-opens at the end of October 2026. You can join the waitlist via WhatsApp for early booking access. There is no special founding discount package.
06How do I book a class?
Message us on WhatsApp (+852 5939 3618) or IG DM. Tell us your preferred studio, class type and time. Trial booking is confirmed after payment. We reply in English and 中文.
07What classes are available?
Hatha/Aerial Yoga, Mat, Inside Flow, Reformer, Stability Chair (Wan Chai), Spinning (Lai Chi Kok), and Hammock/Hoop (Lai Chi Kok).
08What are class minimums and room caps?
Weekday after 6pm and weekends: minimum 4 to run; other times minimum 3. June Yoga has final decision. Room A: mat max 12, aerial 10, spinning 8; Room B max 6.
09Which payment methods do you accept in store?
Credit card (Visa/Master), digital (Alipay, Apple Pay, FPS, PayMe, Octopus), and cash.
10Can I use one package at both studios?
Yes. Credit packages share the same totals at both studios and can be used across Lai Chi Kok and Wan Chai, subject to timetable availability.
Ready when you are
Book your next class.
WhatsApp for trials, packages, timetable questions, teacher training and the Wan Chai waitlist. We reply in EN & 中文.